Ingrown toenails, a source of persistent discomfort, unfold as a condition where, instead of growing over the skin, the toenail curves and pierces the surrounding flesh. This occurrence often results in tenderness, redness, and swelling, creating an environment conducive to pain and potential infection. The causes of ingrown toenails are diverse, with improper nail trimming ranking among the primary culprits. Cutting the nails too short or rounding them excessively can encourage ingrowth. Wearing ill-fitting footwear, particularly shoes that crowd the toes, exerts pressure on the toenails and exacerbates the risk of ingrowth. Trauma or injury to the toe, such as stubbing, may also distort nail growth patterns. Genetic predispositions, where individuals inherit a tendency for irregular toenail growth, can contribute to this condition. If you have developed an ingrown toenail, it is strongly suggested that you consult a podiatrist in a timely manner so the correct treatment can begin.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that can affect anyone, but certain factors can increase the risk of its development. Sweating profusely or wearing shoes and socks that promote excessive foot moisture create favorable conditions for the growth of the fungi responsible for athlete's foot. Those with weakened immune systems are particularly susceptible to infections, including fungal ones like athlete's foot. The transmission of athlete's foot from person to person is another factor to consider. The fungus responsible for the infection can be spread through direct contact with an infected person or by coming into contact with surfaces or items that carry the fungal spores. This makes environments such as communal showers, swimming pool areas, and gym locker rooms potential breeding grounds for the fungus. Common signs of athlete’s foot include an itchy, white, or scaly rash between the toes or on the feet, and flaky, infected skin that may peel off. For help in dealing with athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for advanced treatment options. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Family Foot and Ankle Care of Moriches.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bunion surgery, a consideration for those grappling with persistent discomfort and deformity, involves a meticulous assessment of its potential benefits and drawbacks. On the positive side, bunion surgery can provide relief from pain, improve the appearance of the foot, and enhance overall mobility. By correcting the misalignment of the big toe joint, surgery addresses the root cause of the bunion, preventing its progression. Increased joint function and reduced pressure on adjacent toes can contribute to improved overall foot health. However, the decision to undergo bunion surgery comes with its set of considerations. Potential drawbacks include the risks associated with any surgical procedure, such as infection, scarring, or adverse reactions to anesthesia. Postoperative recovery involves a period of limited mobility and potential discomfort. Additionally, the success of bunion surgery depends on various factors, including the severity of the bunion and the patient's commitment to postoperative care. If you have a bunion and are considering surgery, it is suggested that you schedule an appointment with a podiatrist who can help you to make an informed decision.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Selecting the right pair of running shoes is paramount for a comfortable and injury-free experience. When embarking on this journey, consider the shoe's fit as a top priority. The shoe should snugly cradle the foot without causing tightness, allowing for a secure yet comfortable feel. Pay attention to the arch support, ensuring it complements the natural arch of your foot. Cushioning is vital for impact absorption, protecting joints and reducing the risk of injuries. Consider the type of running you engage in, including road running, trail running, or a mix of varied surfaces, and choose shoes tailored to the specific terrain. The heel counter, the back portion supporting the heel, should provide stability. Flexibility is also key. The shoes should bend where your foot naturally does. Lastly, examine the outsole for durability and traction. If you are seeking additional information about what type of running shoes to purchase, it is suggested that you confer with a podiatrist, who can provide you with the knowledge you are seeking.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.