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Feet come in many different shapes and sizes, and so do their arches. The arch is the curved area that is located along the bottom of the foot, roughly at the foot’s center. Not everyone is born with and arch and not everyone develops an arch. Many people have flat feet, where their arch is not visible, either all the time or just while bearing weight. Flat feet are common and can be present from birth or acquired later in life. Flat feet may cause foot pain or a dysfunctional walking pattern, but in many cases, they are asymptomatic. High arches are a rarer occurrence where the arches are unusually raised. High arches may cause pain while going about your daily activities and make it harder to find shoes that fit comfortably. If you have flat feet or high arches that are bothering you, it is suggested that you seek the care of a podiatrist.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Active children may be more likely to experience heel pain. This pain can be indicative of a condition known as Sever’s disease, and can target children and young adolescents. This uncomfortable ailment affects the growth plate in the heel and can occur as a result of extensive pressure exerted on the area where the Achilles tendon meets the heel. Parents may notice their child may begin to limp, in addition to experiencing a decrease in flexibility if their child is afflicted with Sever’s disease. Prompt treatment generally begins with stopping the activity that caused this condition, and it is beneficial to rest the affected foot. Some children find it may help to perform specific stretches that target the Achilles tendon and calf. If you notice your child has symptoms of Sever’s disease, it is strongly suggested that you schedule a consultation with a podiatrist as quickly as possible who can determine what the most effective treatment is.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Excessive blisters on the feet can indicate a condition that is known as hand, foot and mouth disease. It is considered to be a viral infection, and generally affects children ten years and younger. Hand, foot, and mouth disease is a contagious medical condition, and can be passed to other people by coughing, sneezing, or from the fluid that is inside the blisters. Some of the symptoms that are associated with hand, foot and mouth disease can consist of small blisters on the bottom of the feet, and the child can be feverish and tired. Many children can develop a rash, which is generally not itchy. It is beneficial to drink plenty of water daily as this may help to accelerate the healing process. If you notice your child has signs of this condition, it is suggested that you schedule an appointment with a podiatrist who can properly diagnose and offer correct treatment techniques.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Corns are small, hard lumps of skin that can form on the feet due to pressure. They are often the result of wearing ill-fitting shoes. Unlike calluses, which form on the surface of the feet, corns can harden both the surface of the skin and tissue deeper beneath the surface. When pressure is applied to the corn from everyday activities like walking or standing, a particularly deep corn can be very painful. There are two types of corns. Hard corns often form on the soles of the feet or the tops of the toes, while soft corns usually form between the toes. If you have painful corns on your feet, a podiatrist can help you find relief.
If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Diabetic patients can suffer serious medical complications if a foot wound is left untreated. This is because high blood sugar levels can impact the circulatory and nervous systems, leading to poor circulation and nerve damage, particularly in the feet. There are methods that can be implemented which can help to prevent complications from diabetes. These can include washing and drying the feet thoroughly, wearing shoes that fit correctly, and trimming the toenails properly. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to effectively manage your foot health.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are rough, fleshy bumps or lesions that pop up on the soles of the feet due to an infection known as human papillomavirus (HPV). These warts may cause discomfort or pain and since they are contagious, they can spread and multiply. Individuals at home should never try to remove warts by cutting them off. Podiatrists have a variety of methods to choose from when it comes to wart removal. They may remove warts by using chemicals like salicylic acid to kill the wart cells and exfoliate the skin. Cryotherapy involves freezing the wart, also killing the affected cells. Curettage is cutting or scraping the wart away while electrosurgery burns the warts off. Laser treatment should only be considered for warts that do not respond to the previous treatments mentioned. If you have plantar warts, please seek the care of a podiatrist who can help determine the right treatment option for you.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many women often feel the effects of their pregnancy in their feet. Sometimes the face, hands, and legs become swollen too, but most commonly the feet and ankles are affected, and all this swelling is known as edema. It is generally caused by the growing fetus in addition to the extra body fluids that often accompany pregnancy. Many women experience swollen feet and ankles in the second trimester, and this may continue to progress throughout the pregnancy. It can be beneficial to elevate the feet as frequently as possible, in addition to eating foods that have low sodium levels. Research has indicated it can help to limit the amount of time standing or walking and drinking 12 cups of water daily has been known to reduce a portion of the swelling. If you have questions about how pregnancy can affect the feet, please consult with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
When a baby is born, people will sometimes use the expression “10 fingers and 10 toes” to reference the newborn’s good health. But what if there is a problem with those 10 (or more) toes? Congenital foot deformities are differences in the structure of a baby’s feet that are present from birth. Fortunately, most of these conditions are treatable and do not cause any serious complications. Clubfoot is a deformity in which the baby’s feet are twisted inwards at the ankle. This generally does not cause any pain, but may interfere with walking later on. It can be corrected through a series of braces and casts. Metatarsus adductus is a common deformity in which part of the child’s foot turns inwards. Most cases resolve on their own, and stretching exercises or casts and orthotics can help those that don’t. Polydactyly is a mutation in which the baby has extra toes. Treatment will depend on the location and functionality of the extra toes, but may include surgery once the child is a little bit older. If you have any concerns about your baby’s foot health please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Normal sweating is your body’s way of regulating its temperature, and is triggered by a rise in temperature or physical exertion. Hyperhidrosis is characterized by excessive sweating that occurs when none of these factors are present. There are two types of hyperhidrosis: primary—which is the most common and typically appears on specific parts of the body including the feet, and secondary—which can be caused by certain medications, or an underlying medical condition. Excessive dampness of the feet may not only be embarrassing and uncomfortable, but it may even lead to athlete’s foot, odor from bacteria, and a breaking down of the skin. If you find that your feet are continuously wet throughout the day, contact a podiatrist who can examine you to see if hyperhidrosis is present, and use a variety of therapies and medicines to help manage it.
If you are suffering from hyperhidrosis contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Cracked heels are a common foot problem that can affect up to one in five adults. While cracked heels aren’t usually a big issue for most, they can lead to discomfort and severe pain. There are a variety of factors that can lead to cracked heels. These include standing for long periods of time, walking barefoot, using harsh soaps, dry skin from the climate, and shoes that don’t support the heels. Medical causes such as a vitamin deficiency, fungal infection, obesity, or pregnancy can also lead to cracked heels. In order to prevent cracked heels, make sure to wear shoes that properly support the heels by avoiding shoes with an open back, tall skinny heel, or shoes that are too tight. Staying hydrated, using a foot cream, avoiding standing in one place for a long period of time, and using custom shoe inserts are all ways to help prevent and treat cracked heels. If you have painful cracked heels, consulting with a podiatrist is suggested for a proper treatment method.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Hammertoe is a foot condition that is considered to be a deformity. It can cause the toes to curl and remain in a downward position. This condition often develops because of genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely in. A muscle imbalance is often responsible for the abnormal position of the toes and can gradually worsen. Patients have found mild relief when orthotics or shoe inserts are worn, and it may help to prevent this ailment when shoes that are worn fit correctly. If you have developed hammertoe, it is suggested that you speak with a podiatrist who can offer you correct treatment techniques. In severe cases, surgery may be necessary to permanently straighten the toes.
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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