Items filtered by date: December 2019

Ingrown toenails are a painful, and often an uncomfortable condition that can develop for a number of reasons. Most commonly, they will form due to tight or improperly fitting shoes, an infection, trauma, hereditary reasons, or not trimming your toenails correctly. You may notice you have developed an ingrown toenail by recognizing redness, swelling, a tender feeling on the surrounding skin, the toenail being oddly shaped, or slight bleeding or pus coming from the toenail. Some patients have found relief by packing, taping, or using nail braces to alleviate the pain. Some doctors may suggest partial or full removal of the nail, depending on its severity. For more information about ingrown toenails, we recommend you consult with a podiatrist for a proper diagnosis and advised treatment plan.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people worldwide are familiar with heel pain. The heel typically absorbs the weight of the body, and can endure significant damage if there is an injury involved. A common form of heel pain can come from plantar fasciitis, which is an inflammation of the plantar fascia. This is a band of tissue that is located at the bottom of the foot, and connects the heel to the toes. This type of pain generally develops gradually, and can come from standing for the majority of the day. Sever’s disease affects teenagers, and targets the growth plate in the heel. This can cause considerable pain and discomfort. The condition that is referred to as tarsal tunnel syndrome is caused by a compressed nerve that is inside the ankle. The symptoms that patients notice can include a burning or tingling sensation underneath the heel. If you are experiencing any type of heel pain, it is advised that you seek the counsel of a podiatrist as quickly as possible so the correct treatment can begin.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Patients who have arthritis in the feet are familiar with the pain and discomfort this may cause. The toes are typically affected, and symptoms can include swelling, pain while trying to lift them, and difficulty walking. If the joints on the toes rub together, friction may cause a small bump to develop. In severe cases, the toenails may become separated from the nail bed, and there may be aches and pains in the overall foot. A common form of arthritis in the feet is known as gout, and it may develop from the types of foods that are eaten. The autoimmune disease that is referred to as psoriasis can produce psoriatic arthritis, and many patients who are afflicted with this may notice stiff joints followed by uncomfortable skin conditions. If you have developed arthritis in the feet, please consult with a podiatrist who can help you with proper treatment techniques.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Orthotics are special, custom-made foot or heel inserts that are normally prescribed by a podiatrist to help treat foot, leg, or back issues. You may need orthotics if you are experiencing foot deformities, need assistance in the overall function of the foot, are seeking support for your ankle, or you are trying to reduce the risk of other foot related injuries. Orthotics help to treat a number of issues concerning the feet such as arthritis, bunions, hammertoes, flat feet, heel spurs, and plantar fasciitis. If you have any of these conditions or are experiencing foot pain, we recommend you seek the assistance of a podiatrist for a proper diagnosis, and to see if orthotics are the best treatment option for your discomfort.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People who enjoy running and jogging are most likely aware of the complications that can arise from having poor circulation. It may hinder their ability to reach specific goals, which may cause frustration in practicing their chosen sport. Additionally, it can be indicative of health issues, which is why it is so important to be aware of the possible symptoms. These can include numbness, tingling, or foot pain. The feet may feel cold, and appear swollen as well. A common reason why poor circulation may develop can come from peripheral artery disease, which is referred to as PAD. The factors that may lead to this illness can consist of smoking, pregnancy, and heart conditions. Poor circulation may occur in patients who are obese, or who are afflicted with medical conditions that can include diabetes and Raynaud’s disease. Some patients find mild relief when compression stockings are worn, as well as taking up a gentle exercise program. If you are experiencing any of the symptoms that are associated with poor circulation, it is recommended that you consult with a podiatrist who can determine the best treatment options for you.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.