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September 2020

Monday, 28 September 2020 00:00

Why Are My Feet Purple?

Discoloration of the skin on the feet may be a sign of poor circulation. Problems with circulation can be caused by many different conditions. Raynaud’s disease, a condition that can make the blood vessels in the hands and feet temporarily spasm and constrict, can restrict blood flow and make your feet turn blue, purple, red, or white. Lupus, an autoimmune disease, can cause an inflammation of the blood vessels called vasculitis, which can cause a rash of red or purple dots to appear on the skin. Peripheral artery disease, a condition characterized by poor blood flow to the lower extremities, can cause the feet to gradually turn purple or blue. Diabetes can have a similar effect on the feet. If you notice a discoloration in the skin of your feet, please see that you seek the care of a podiatrist.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Moriches, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 21 September 2020 00:00

Gout Can Be Painful

Burning pain in the joints of the big toe is a common symptom that is often associated with gout. This condition can be caused by excess uric acid in the blood levels and crystals can form in the joints. This can lead to severe pain and discomfort, and walking may be difficult. Some of the reasons gout may develop can come from genetic factors, obesity, and eating foods that have high levels of purines. These can include shellfish, red meat, and drinks that are made with large amounts of sugar. Patients who are afflicted with gout may find relief when healthy eating habits are implemented, and it can be beneficial to follow a simple exercise program. People who have gout are strongly advised to be under the care of a podiatrist who can effectively treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Moriches, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Monday, 14 September 2020 00:00

What is a Lisfranc Injury?

The five metatarsal bones, plus the tendons and ligaments that create the arch at the top of the foot and connect the midfoot to the forefoot, are known as the Lisfranc joint complex. These ligaments and tendons can be sprained, or the metatarsal bones can be fractured, resulting in what is known as a “Lisfranc injury.” Usually this injury is caused by either trauma to the foot or a sudden force and rotation to the midfoot. If there are no fractures or complete tears, a cast will likely be needed for around six weeks before starting rehab. However, most Lisfranc injury cases will require a surgery that realigns the structures to ensure proper healing, and recovery time can take as long as six months. If you have experienced a Lisfranc injury or would like more information, make sure to consult with your podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Moriches, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 08 September 2020 00:00

Why Do the Bottoms of My Feet Hurt?

If the bottom of your feet are experiencing pain, it could be because you’ve developed plantar warts. A common symptom of plantar warts is experiencing tenderness when putting pressure on the soles of your feet, or feeling a discomfort or pain while walking. Plantar warts appear as circular, flat, depressed spots that can appear yellow-ish in color and may have a black dot at their centers. They are caused by the human papillomavirus, or HPV. This virus thrives in warm, moist environments such as swimming pools and locker rooms, so it’s important to wear proper footwear in these locations to help with preventing its spread. For more information on how to treat plantar warts, please seek the care of a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Moriches, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Sunday, 06 September 2020 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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