Poor circulation, or peripheral arterial disease, occurs when blood flow to the extremities, particularly the feet, is reduced due to narrowed or blocked arteries. This condition often results from atherosclerosis, where fatty deposits build up on artery walls, or from other factors like diabetes, smoking, or high blood pressure. When circulation is compromised, the feet may not receive enough oxygen and nutrients. Common signs include cold feet, numbness or tingling. Cramping, discoloration, slow-healing sores, and in severe cases, tissue damage or infections are other signs. These symptoms can affect mobility and increase the risk of serious complications, such as ulcers or gangrene. If you suspect poor circulation, it is strongly suggested that you visit a podiatrist who can assess your condition, recommend treatments like compression therapy, lifestyle changes, or medication, and help prevent further complications.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
