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Tuesday, 03 January 2023 00:00

Cuboid Syndrome and Manual Manipulation

Many different foot afflictions primarily impact a bone in the feet. Cuboid syndrome is one such condition, and it primarily targets the cuboid bone. The cuboid bone is a cube-shaped bone on the outer side of the foot. When it moves out of alignment, this is known as cuboid syndrome. There are several different ways that a medical professional might go about treating cuboid syndrome. One common way is by performing what is known as a “cuboid whip,” which is essentially a manual manipulation of the bone back into alignment. The medical professional can perform this manual procedure by making the patient lie down, relax the leg, and extend the knee while the professional pops the cuboid bone back into place. As a result of this manipulation, the patient might hear some kind of pop sound when the bone shifts back into place. Contact a podiatrist today for more information.


 

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 27 December 2022 00:00

What Types of Foods Can Cause Gout?

There may be evidence that kidney disease and the foot condition that is known as gout are connected. Gout is an extremely painful ailment that affects the joints in the big toe. It is caused by excess uric acid in the blood which may happen from eating foods that have high levels of purines. The kidneys break down the uric acid, and existing kidney disease may inhibit the ability to do that. Foods that fall into this category can include shellfish, red meat, excessive amounts of alcohol, and drinks that are made with large amounts of sugar. The uric acid forms crystals in the joints of the toes, often beginning with the big toe. This is known as a gout attack and it generally happens suddenly. In addition to the debilitating pain that often accompanies gout, common symptoms can include a limited range of motion, and the affected toe can become red from inflammation. If you have one or frequent gout attacks, it is strongly urged that you are under the care of a podiatrist who can speak to you about effective prevention techniques. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 25 December 2022 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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Tuesday, 20 December 2022 00:00

Tight Shoes and Blisters

Blisters appear on the surface of the skin and are filled with a serum that looks like water. Some blisters can be filled with blood or pus. Such skin problems are caused by friction, burning, chemical reaction, insect bites, infection. Blisters can also be caused by a pre-existing medical condition, such as chickenpox, eczema, or the herpes virus. Blisters form as the body’s natural protection from damage to the inner layer of skin. Foot blisters often result from friction from wearing tight-fitting shoes for too long. If you have a blister on your foot, it might help to keep it covered with a bandage. This is particularly important as a way of preventing bacteria from entering and causing infection if the blister bursts. If you have a blister on your foot that is not healing once the irritating cause is eliminated, or if it worsens or looks infected, it is wise to see a podiatrist for treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 13 December 2022 00:00

Types of Ankle Sprains

People of all walks of life are prone to getting ankle sprains, despite that many people refer to them as being a sports injury. An ankle sprain happens when the ankle is twisted or rolled beyond its normal range of motion which can happen for various reasons. These can include stepping off of a curb unexpectedly, or clumsily landing after turning or jumping. Ankle sprains fall into two categories, consisting of inversion and eversion sprains. The former is considered to be the most common type of sprain, and happens when the ankle rolls outward while the foot turns inward. An eversion sprain is the opposite, and can damage the inner ligaments. Common symptoms that can accompany both types of sprains can include swelling, bruising, and it can be difficult to walk. If you have endured an ankle sprain, please connect with a podiatrist who can determine which type it is, and offer you correct treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 December 2022 00:00

Foot Problems in Newborns

Foot deformities are among the most common deformities in newborns. Most of the foot problems newborns face are treated non-surgically. Such newborn deformities include clubfoot, which describes an array of foot deformities that lead a newborn’s feet to be twisted, pointed down, and inward. Approximately half of the babies with clubfoot have it on both feet and boys are more apt to have clubfoot than girls. This affliction does not cause a baby pain, but it can lead to long-term difficulties with walking. If treated with stretching exercises, casts, or surgery, a clubfoot deformity can be corrected in early childhood. If you are pregnant and expect your baby to be born with clubfoot, or you have such a newborn, it is suggested that you see a podiatrist as soon as possible for treatment to prevent any long-term impact from this condition.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 29 November 2022 00:00

How Do Stress Fractures Occur?

The bones in the foot that connect the ankle to the toes are referred to as the metatarsal bones. A stress fracture can occur when one or more of these bones undergo extreme stress from frequently running or jogging. It can also happen from increasing speed and distance too quickly, and not warming up or cooling down properly before and after running. The pain that stress fractures can cause may expand over the entire foot, and it can feel better when the affected foot is rested. An X-ray is an effective method that can obtain a proper diagnosis, and this is successful in determining the severity of the stress fracture. Once this happens, proper treatment can begin. It generally takes approximately four to twelve weeks for this type of fracture to completely heal, and a special shoe may be worn, which can provide optimum support. It is important to temporarily stop the activity that caused the fracture, which will typically accelerate the healing process. If you have endured a stress fracture, please consult with a podiatrist as quickly as possible who can determine what the best course of treatment is for you. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 25 November 2022 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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Tuesday, 22 November 2022 00:00

Falls and Broken Ankles

Falls are common among seniors and once one falls, their chances of falling again are doubled. Unfortunately, falls can create serious injuries, including head injuries and broken bones, which can make everyday activities and mobility difficult. Causes can be a weakness in their lower body, being deficient in Vitamin D, or having trouble with walking or balance. Other falls may be from medicines that impact steadiness on the feet and cause poor vision. Wearing ill-fitting footwear can also make one more likely to fall. Broken ankles are often the result of falls, and this can further impact normal life. It is important to pay attention to risk factors and try to remedy as many of these as possible to prevent falls. Visiting a podiatrist can be helpful in being evaluated for fall risks and getting specific suggestions for changes that need to be made.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Family Foot and Ankle Care of Moriches. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments
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Tuesday, 15 November 2022 00:00

What Does Sesamoiditis Feel Like?

Sesamoiditis is a foot condition that you might have heard of. It can occur in an individual when the two small sesamoid bones in the ball of the foot become inflamed. Interestingly, these two bones do not directly connect to any other bones. Rather, the sesamoid bones connect to tendons and muscles. When an individual has sesamoiditis, they may feel any number of symptoms. Most commonly, a patient might feel some kind of pain in the forefoot. This pain may be especially pronounced when putting weight on the feet. Additionally, a patient with sesamoiditis may unintentionally shift the weight of their body to the outside of their feet to avoid putting weight on the sesamoids when walking. These are just some of the many different symptoms that patients with sesamoiditis might demonstrate. Contact your podiatrist today for more information. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Family Foot and Ankle Care of Moriches. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Moriches and Shirley, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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